I invite clients to mix and match from a variety of therapeutic services, including:

  • Ocean Light Zen Center - counseling, yoga and psychotherapyindividual counseling, psychotherapy and/or yoga therapy sessions
  • mindfulness support groups
  • phone sessions if appropriate
  • meditation groups (donation-based) through the Ocean Light Zen Center
  • Inspirational & Informational Blog
  • email support for existing clients

A brief description of the differences between counseling, psychotherapy and yoga therapy:

Counseling is more short-term and deals with immediate life challenges.
Psychotherapy usually involves a longer commitment to navigating more difficult,persistent emotional and behavioral issues.
Yoga therapy is a combination of Yoga & Ayurveda which form a comprehensive and integrated working model to address all aspects of our health and well-being. We offer private yoga therapy sessions.

Counseling, Psychotherapy and Yoga Therapy Appointments and Fees:

One-on-one counseling

To book an appointment, please email for availability at karmand11@protonmail.com or use the form on the Contact page.

$150.00 per hour for private sessions

I accept some insurances, cash, personal checks, credit cards and payment by PayPal. Please see FAQ for insurance/sliding scale questions.

Tacoma Office: Proctor District

* Please note that a service fee will be charged for missed appointments that are rescheduled or canceled less than 24 hours in advance.